Psychotherapy &
Coaching
Our human life is a precious gift. We have an immense capacity for bliss as well as suffering. Our ability of self-exploration provides a pathway through pain to an internal space of wisdom, meaning, and connection. As we grow in self-awareness, we reunite our body, mind, heart, and spirit. As we embrace the lost or rejected aspects of ourselves, we reconnect not only with our authentic nature, we grow relationships with other people and with the natural world that are sustainable, co-creative and nourishing.
My journey has prepared me to go with my clients into those tender, unchartered territories that at first appear frighteningly inhospitable, but like a vibrant underwater reef, are teaming with colorful life and flowing potentiality.

Ocean Dreaming by Frank McKenna
How I Work
I’m a Licensed Psychotherapist (MFT #33428), Certified Hypnotherapist, Breathwork Therapist, and Yoga & Meditation teacher with over 25 years of experience helping others to love themselves, others and life.
My natural way of being is grounded, curious, compassionate and intuitive. I interweave traditional talk therapy and life coaching with cognitive-behavioral therapy (CBT), somatic explorations, nature therapy and mindfulness to create wholistic experiences designed to bring deep, life long transformation.
Orientation
I’m a Holistic or Integrative therapist, which means I work with the head, heart, body, spirit, and the natural world to facilitate healing and transformation.
I offer:
Individual Psychotherapy and Coaching, Supervision for MFT, LCSW and LPC Associates (Interns), Virtual Groups in Dreamwork and Mindfulness, and Virtual and In-Person Retreats.

I am here by Catherine McMahon
Techniques & Processes
In our 1:1 and group work I utilize traditional talk therapy blended with Life Coaching, Mindfulness, Somatic Exploration, and Dreamwork.
In day-long and weekend retreats, I work with various Somatic processes, gentle Yoga, Breathwork, Meditation, Ecotherapy, and Shamanic Journeying.
My Specialities are:
- Self Esteem / Empowerment
- Life Transitions
- Stress Management
- Grief / Loss
- Body Relationship
- Spiritual Exploration
Why work with me?
Simply stated:
- I love what I do.
- I've been doing this a long time (2 1/2 decades and counting).
- I get results (see testimonials below).
- I work holistically (linking body, mind and spirit) and have the creds to back it up. (see * below).
*Not only am I a Licensed Therapist and Coach, I've been exploring the body-mind connection for a very long time. I've been teaching Yoga and Meditation for 16 years. I opened and directed a healing arts center. I'm certified in Hypnotherapy, Breathwork and Thai Yoga Massage. I've trained as a Shamanic Guide and Dreamworker. And steeped in study of Archetypal Psychology, Buddhism and Earth Medicine.
“Being on this journey of healing with her has been one of the greatest gifts in my life.”
Ashley Mc., San Francisco Bay Area
Ashley Mc., San Francisco Bay Area

“Toi Lynn helped me to see and activate the vast potential for personal growth…”
Tahia, Northern California
Tahia, Northern California


“Toi Lynn is our guiding mother in sound and in motion.”
Mombo, Nurturing Woman on a quest, Northern California.
Mombo, Nurturing Woman on a quest, Northern California.


The healing begins here.
Liz Curry, Artist & Yoga Teacher, Burlingame, CA
Liz Curry, Artist & Yoga Teacher, Burlingame, CA


“She’s a pioneer.”
Nancy Ann Key, Friend and Fellow Wayshower, Sebastopol, CA
Nancy Ann Key, Friend and Fellow Wayshower, Sebastopol, CA


“My time working with her was remarkable.”
Renee Benmeleh, World music/ritual vocalist, eclectic composer/instrumentalist, Berkeley, CA
Renee Benmeleh, World music/ritual vocalist, eclectic composer/instrumentalist, Berkeley, CA


“A Powerful Partner.”
Wendy, A child of Mother Earth, San Francisco Bay Area
Wendy, A child of Mother Earth, San Francisco Bay Area


“I truly trust in her healing offerings.”
Abby Volk Neuberg, Licensed Marriage and Family Therapist, San Francisco, CA
Abby Volk Neuberg, Licensed Marriage and Family Therapist, San Francisco, CA


“Can’t rave about her enough!”
Patricia Robinson, Counselor and Artist, Danville, CA
Patricia Robinson, Counselor and Artist, Danville, CA

“She is as good as it gets.”
Laura M., Martinez, CA
Laura M., Martinez, CA
Reach out to me now